breathe
gather
grow
We gather in beautiful places,
go inward together, and grow as one.
Who We Are
A space to grow together.
A collective for spirited people who are curious, seeking, and ready to feel at home in themselves. A third space — somewhere to arrive exactly as you are and exhale.
There is no Pneuma without you.
Retreats
Gather With Us in 2026
Breathwork, movement, shared meals, and the kind of conversation you've been craving.
APR
Retreat 01
Lake Tahoe
High altitude. Deep stillness. Alpine air.
Morning breathwork on the water. Afternoon movement. Evening around the fire.
Details & registration coming soon
JUNE
Retreat 02
Big Sur
Cliffside. Coastal. Completely alive.
Where the mountains meet the Pacific and everything feels a little more honest. Ocean breathwork, movement at the edge of the world.
Details & registration coming soon
JULY
Retreat 03
Topanga
Canyon light. Earth beneath your feet. The magic of LA's hidden wild.
Somatic practice, guided meditation, and long conversations under the oak trees. For anyone who needs to remember what they actually want.
Details & registration coming soon
About
Hi, I'm Hannah
Pneuma takes its name from the ancient Greek word for breath, spirit, life force — a place where people come alive, gather with intention, and grow as one.
Not a brand to consume — a collective to belong to. This is just the beginning, and I'm building all of it with you.
Come as you are. Leave more yourself.
— Hannah, Founder of Pneuma
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